Rice flour

Brown

Carbs 85%
Percent Calories

1 ½ cup of rice flour (Brown) contains 860 Calories. The macronutrient breakdown is 85% carbs, 7% fat, and 8% protein. This is a good source of protein (31% of your Daily Value), fiber (39% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 ½ cup of rice flour (237g)

NutrientValue%DV
Calories860
Fats7g 8%
Saturated fats1g 7%
Trans fats
Cholesterol0mg 0%
Sodium19mg 1%
Carbs181g 66%
Net carbs170g
Fiber11g 39%
Sugar2g
Protein17g
Calcium26mg 3%
Iron5mg 59%
Potassium685mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper1mg 61%
Fluoride
Folate (B9)38μg 9%
Lycopene
Magnesium265mg 63%
Manganese10mg 414%
Niacin15mg 94%
Pantothenic acid4mg 75%
Phosphorus799mg 114%
Retinol0μg
Riboflavin (B2)0.2mg 15%
Selenium
Theobromine
Thiamine1mg 87%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B62mg 134%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 19%
Vitamin K
Zinc6mg 53%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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