Salmon with Pineapple Salsa and Spicy Chile Sauce

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Fresh cilantro

  Coriander leaves, raw

  2 tbsp or 2g

• Jams and preserves

  2 tbsp or 40g

• Adobo fresco

  1 ¼ tsp or 8g

• Light mayonnaise

  Salad dressing, light

  ¼ cup or 60g

• Lime juice

  Raw

  1 tbsp or 15g

• Ginger root

  Raw

  1 tsp or 2g

• Atlantic salmon

  Fish, wild, raw

  4 fillet or 1.58kg

• Pineapple

  Canned, water pack, solids and liquids

  1 cup, crushed, sliced, or chunks or 246g

Directions

1. Peel and mince ginger. Finely chop cilantro.
2. Mix mayonnaise and chipotle chiles in small bowl. Mix pineapple, orange preserves, lime juice, fresh ginger, and cilantro in another small bowl for salsa. Season salsa with salt and pepper.
3. Brush salmon with oil; sprinkle with salt and pepper. Heat heavy large skillet over medium-high heat. Add salmon and saut until just opaque in the center, about 5 minutes per side. Transfer fish to plates. Spoon chile mayonnaise over. Spoon pineapple salsa alongside.