Sauce, Old El Paso, enchilada, red, mild, ready to serve

Sauce, Old El Paso, enchilada, red, mild, ready to serve
Fat 21%Carbs 71%
Percent Calories

1 cup of sauce, old el paso, enchilada, red, mild, ready to serve contains 67 Calories The macronutrient breakdown is 71% carbs, 21% fat, and 8% protein. This has a relatively low calorie density, with 29 Calories per 100g.

Nutrition Facts

For 1 cup of sauce, old el paso, enchilada, red, mild, ready to serve (230g)

NutrientValue%DV
Calories67
Fats2g 2%
Saturated fats0.2g 1%
Trans fats
Cholesterol
Sodium1249mg 54%
Carbs12g 4%
Net carbs10g
Fiber1g 5%
Sugar5g
Protein1g
Calcium14mg 1%
Iron1mg 8%
Potassium223mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium12mg 3%
Manganese
Niacin1mg 6%
Pantothenic acid
Phosphorus23mg 3%
Retinol
Riboflavin (B2)0.1mg 8%
Selenium
Theobromine
Thiamine0.1mg 8%
Vitamin A IU734IU
Vitamin A37μg 4%
Vitamin B12
Vitamin B60.1mg 7%
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 9%
Vitamin K
Zinc0.2mg 2%
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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