2 piece 4" x 6" of sausage pizza (whole grain, thin crust, frozen, cooked, school lunch) contains 665 Calories. The macronutrient breakdown is 52% carbs, 28% fat, and 20% protein. This is a good source of protein (60% of your Daily Value), fiber (37% of your Daily Value), and potassium (22% of your Daily Value).
Nutrition Facts
For 2 piece 4" x 6" of sausage pizza (266g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 665 | |
| Fats | 21g | 27% |
| Saturated fats | 9g | 46% |
| Trans fats | 0g | |
| Cholesterol | 67mg | 22% |
| Sodium | 1216mg | 53% |
| Carbs | 86g | 31% |
| Net carbs | 75g | |
| Fiber | 10g | 37% |
| Sugar | 20g | |
| Protein | 34g | |
| Calcium | 633mg | 63% |
| Iron | 6mg | 69% |
| Potassium | 1024mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 138mg | 33% |
| Manganese | – | |
| Niacin | 10mg | 62% |
| Pantothenic acid | – | |
| Phosphorus | 846mg | 121% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 70% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 61% |
| Vitamin A IU | 1216IU | |
| Vitamin A | 237μg | 26% |
| Vitamin B12 | 6μg | 242% |
| Vitamin B6 | 1mg | 39% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 14μg | 12% |
| Zinc | 7mg | 61% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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