Sautéed Kale and Mushrooms

Ingredients

• Olive oil

  2 tbsp or 27g

• Kale

  raw

  4 cup, chopped or 268g

• White mushrooms

  raw

  1 cup, pieces or slices or 70g

• Garlic powder

  1 tsp or 3g

• Salt

  table

  1 dash or 0.4g

• Black pepper

  ground

  ¼ tsp or 0.5g

Directions

1. Heat the olive oil in a large skillet over medium heat until it shimmers.
2. Add the mushrooms and cook, stirring occasionally, until lightly browned and tender, 4–5 minutes.
3. Add the kale, then sprinkle in the garlic powder, salt, and black pepper. Toss to coat evenly.
4. Sauté, stirring occasionally, until the kale is wilted and tender, 6–8 minutes. Serve warm.