Schar, Gluten-Free, Classic White Rolls

Fat 10%Carbs 84%
Percent Calories

100 grams of schar, gluten-free, classic white rolls contains 239 Calories The macronutrient breakdown is 84% carbs, 10% fat, and 6% protein. This is a good source of riboflavin (b2) (37% of your Daily Value).

Nutrition Facts

For 100 grams of schar, gluten-free, classic white rolls

NutrientValue%DV
Calories239
Fats3g 3%
Saturated fats0.2g 1%
Trans fats
Cholesterol
Sodium593mg 26%
Carbs50g 18%
Net carbs45g
Fiber5g 18%
Sugar7g
Protein3g
Calcium180mg 18%
Iron4mg 45%
Potassium76mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium13mg 3%
Manganese
Niacin4mg 24%
Pantothenic acid
Phosphorus50mg 7%
Retinol
Riboflavin (B2)0.5mg 37%
Selenium
Theobromine
Thiamine1mg 51%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 5%
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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