Marketside Southwest Style Salad with Chicken

Fat 66%Carbs 16%Protein 18%
Percent Calories

1 serving of Marketside southwest style salad with chicken contains 180 Calories The macronutrient breakdown is 16% carbs, 66% fat, and 18% protein. This is a good source of protein (14% of your Daily Value) and vitamin a (117% of your Daily Value).

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Nutrition Facts

For 1 serving of Marketside southwest style salad with chicken (100g)

NutrientValue%DV
Calories180
Fats13g 17%
Saturated fats3g 15%
Trans fats0g
Cholesterol25mg 8%
Sodium380mg 17%
Carbs7g 3%
Net carbs6g
Fiber1g 4%
Sugar2g
Protein8g
Calcium78mg 8%
Iron1mg 14%
Potassium282mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A1050μg 117%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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