Lipton Spring Vegetable Cup-a-Soup

Fat 17%Carbs 68%Protein 15%
Percent Calories

1 envelope of Lipton spring vegetable cup-a-soup contains 50 Calories The macronutrient breakdown is 68% carbs, 17% fat, and 15% protein. This has a relatively high calorie density, with 357 Calories per 100g.

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Nutrition Facts

For 1 envelope of Lipton spring vegetable cup-a-soup (14g)

NutrientValue%DV
Calories50
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol10mg 3%
Sodium510mg 22%
Carbs9g 3%
Net carbs9g
Fiber0g 0%
Sugar2g
Protein2g
Calcium0mg 0%
Iron0.4mg 5%
Potassium0mg 0%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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