[To-Try] Slow Cooker Garlic Parmesan Chicken

Carbs 18%Fat 38%Protein 44%
Percent Calories

1 servings of [to-try] slow cooker garlic parmesan chicken contains 299 Calories. The macronutrient breakdown is 18% carbs, 38% fat, and 44% protein. This is a good source of protein (59% of your Daily Value), vitamin d (72% of your Daily Value), and potassium (15% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
300 minutes

Ingredients

Directions

  1. Add butter, onion, garlic, broth, garlic powder, pepper and salt to the slow cooker. Stir. Nestle the mushrooms (if using) and the chicken into the crock.
  2. Cover and cook on low for 3-5 hours (this is the time for a 6 quart slow cooker and thawed chicken breasts cut into 1/2 inch fillets).
  3. Remove the lid. In a small bowl whisk together the evaporated milk and flour until it is smooth. Stir it into the slow cooker. Turn the slow cooker to high and cover for another 30 minutes, until the sauce has thickened.
  4. Use tongs to place chicken on a platter. Loosely cover with foil. Stir the parmesan cheese and spinach into the slow cooker. Salt and pepper to taste. Serve chicken and sauce with noodles, mashed potatoes or rice.
  5. Recipe by: Karen (source: https://www.365daysofcrockpot.com/slow-cooker-garlic-parmesan-chicken/)

Nutrition Facts

For 1 servings of [to-try] slow cooker garlic parmesan chicken (259g)

NutrientValue%DV
Calories299
Fats13g 16%
Saturated fats6g 32%
Trans fats0.2g
Cholesterol112mg 37%
Sodium557mg 24%
Carbs13g 5%
Net carbs11g
Fiber2g 7%
Sugar1g
Protein33g
Calcium217mg 22%
Iron1mg 18%
Potassium726mg 15%
Vitamin D11μg 72%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene906μg
Caffeine0mg
Choline120mg 22%
Copper0.2mg 23%
Fluoride9μg
Folate (B9)48μg 12%
Lycopene0μg
Magnesium68mg 16%
Manganese0.4mg 16%
Niacin14mg 87%
Pantothenic acid2mg 43%
Phosphorus441mg 63%
Retinol61μg
Riboflavin (B2)0.5mg 38%
Selenium33μg 61%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU1882IU
Vitamin A136μg 15%
Vitamin B120.4μg 18%
Vitamin B61mg 84%
Vitamin C4mg 4%
Vitamin D IU430IU
Vitamin D211μg
Vitamin D30.1μg
Vitamin E1mg 7%
Vitamin K71μg 59%
Zinc2mg 18%
Sugars
Sugar1g
Sucrose0.1g
Glucose1g
Fructose0.2g
Lactose0.1g
Maltose0g
Galactose0g
Starch2g
Fats
Saturated fats6g 32%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g