Tomato sauce
Canned
1020 ⁹⁄₁₆ grams of tomato sauce (Canned) contains 245 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (64% of your Daily Value) and vitamin e (98% of your Daily Value).
Nutrition Facts
For 1020 ⁹⁄₁₆ grams of tomato sauce
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 245 | |
| Fats | 3g | 4% |
| Saturated fats | 0.4g | 2% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 4838mg | 210% |
| Carbs | 54g | 20% |
| Net carbs | 39g | |
| Fiber | 15g | 55% |
| Sugar | 36g | |
| Protein | 12g | |
| Calcium | 143mg | 14% |
| Iron | 10mg | 122% |
| Potassium | 3031mg | 64% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2643μg | |
| Caffeine | 0mg | |
| Choline | 101mg | 18% |
| Copper | 1mg | 130% |
| Fluoride | 356μg | |
| Folate (B9) | 92μg | 23% |
| Lycopene | 141810μg | |
| Magnesium | 153mg | 36% |
| Manganese | 1mg | 50% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 3mg | 63% |
| Phosphorus | 276mg | 39% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 51% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 4440IU | |
| Vitamin A | 225μg | 25% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 77% |
| Vitamin C | 71mg | 79% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 15mg | 98% |
| Vitamin K | 29μg | 24% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 36g | |
| Sucrose | 1g | |
| Glucose | 19g | |
| Fructose | 17g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 0.5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.3g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 7g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 0.2g | |
| Serine | 0.4g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
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