Tomato sauce

canned, with tomato tidbits

Tomato sauce
Carbs 76%Fat 9%Protein 14%
Percent Calories

2 can, 15 oz (303 x 406) of tomato sauce (canned, with tomato tidbits) contains 272 Calories. The macronutrient breakdown is 76% carbs, 9% fat, and 14% protein. This is a good source of potassium (67% of your Daily Value), vitamin b6 (101% of your Daily Value), and vitamin c (203% of your Daily Value).

Nutrition Facts

For 2 can, 15 oz (303 x 406) of tomato sauce (850g)

NutrientValue%DV
Calories272
Fats3g 4%
Saturated fats0.5g 2%
Trans fats–
Cholesterol0mg 0%
Sodium128mg 6%
Carbs60g 22%
Net carbs48g
Fiber12g 43%
Sugar–
Protein11g
Calcium85mg 9%
Iron6mg 72%
Potassium3171mg 67%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 13%
Fluoride–
Folate (B9)77μg 19%
Lycopene–
Magnesium170mg 40%
Manganese2mg 81%
Niacin10mg 63%
Pantothenic acid2mg 37%
Phosphorus357mg 51%
Retinol0μg
Riboflavin (B2)1mg 63%
Selenium5μg 9%
Theobromine–
Thiamine1mg 52%
Vitamin A IU6809IU
Vitamin A340μg 38%
Vitamin B120μg 0%
Vitamin B61mg 101%
Vitamin C183mg 203%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc2mg 15%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 2%
Monounsaturated fats0.5g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.4g
Arginine0.2g
Aspartic acid1g
Cystine0.1g
Glutamic acid5g
Glycine0.2g
Histidine0.2g
Hydroxyproline–
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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