Tomato sauce

Canned, spanish style

Carbs 78%Protein 16%
Percent Calories

8 oz of tomato sauce (Canned, spanish style) contains 75 Calories The macronutrient breakdown is 78% carbs, 7% fat, and 16% protein. This is a good source of potassium (18% of your Daily Value), iron (99% of your Daily Value), and vitamin a (12% of your Daily Value).

Nutrition Facts

For 8 oz of tomato sauce (227g)

NutrientValue%DV
Calories75
Fats1g 1%
Saturated fats0.1g 0.4%
Trans fats
Cholesterol0mg 0%
Sodium1070mg 47%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar
Protein3g
Calcium39mg 4%
Iron8mg 99%
Potassium837mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.4mg 40%
Fluoride
Folate (B9)32μg 8%
Lycopene
Magnesium43mg 10%
Manganese0.5mg 21%
Niacin3mg 18%
Pantothenic acid1mg 13%
Phosphorus109mg 16%
Retinol0μg
Riboflavin (B2)0.1mg 11%
Selenium1μg 2%
Theobromine
Thiamine0.2mg 14%
Vitamin A IU2234IU
Vitamin A111μg 12%
Vitamin B120μg 0%
Vitamin B60.4mg 31%
Vitamin C20mg 22%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 7%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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