7 ⅔ can (15 oz) of tomatoes (canned, crushed) contains 1043 Calories. The macronutrient breakdown is 76% carbs, 7% fat, and 17% protein. This is a good source of fiber (221% of your Daily Value), potassium (203% of your Daily Value), and vitamin b6 (376% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 can (15 oz)
- 1 can (15 oz)
- 2 can (15 oz)
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 7 ⅔ can (15 oz) of tomatoes (3.26kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1043 | |
| Fats | 9g | 12% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 6061mg | 264% |
| Carbs | 238g | 86% |
| Net carbs | 176g | |
| Fiber | 62g | 221% |
| Sugar | 143g | |
| Protein | 53g | |
| Calcium | 1108mg | 111% |
| Iron | 42mg | 529% |
| Potassium | 9547mg | 203% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4203μg | |
| Caffeine | 0mg | |
| Choline | 420mg | 76% |
| Copper | 6mg | 663% |
| Fluoride | – | |
| Folate (B9) | 424μg | 106% |
| Lycopene | 166371μg | |
| Magnesium | 652mg | 155% |
| Manganese | 6mg | 259% |
| Niacin | 40mg | 249% |
| Pantothenic acid | 9mg | 181% |
| Phosphorus | 1043mg | 149% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 130% |
| Selenium | 20μg | 36% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 204% |
| Vitamin A IU | 7005IU | |
| Vitamin A | 358μg | 40% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 5mg | 376% |
| Vitamin C | 300mg | 333% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 41mg | 272% |
| Vitamin K | 173μg | 144% |
| Zinc | 9mg | 80% |
| Sugars | ||
| Sugar | 143g | |
| Sucrose | 1g | |
| Glucose | 66g | |
| Fructose | 76g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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