Big Apple Bagels Turkey & Sausage Gumbo

Knorr Soups

Carbs 30%Fat 48%Protein 22%
Percent Calories

8 oz of Big Apple Bagels turkey & sausage gumbo (Knorr Soups) contains 190 Calories. The macronutrient breakdown is 30% carbs, 48% fat, and 22% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 8 oz of Big Apple Bagels turkey & sausage gumbo (224g)

NutrientValue%DV
Calories190
Fats10g 13%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium1110mg 48%
Carbs14g 5%
Net carbs14g
Fiber0g 0%
Sugar–
Protein10g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes