200 grams of vanilla cream pie (Prepared from recipe) contains 556 Calories The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This is a good source of vitamin a (18% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 piece (1/8 of 9" dia)
- 1 piece (1/8 of 9" dia)
- 2 piece (1/8 of 9" dia)
Nutrition Facts
For 200 grams of vanilla cream pie
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 556 | |
| Fats | 29g | 37% |
| Saturated fats | 8g | 40% |
| Trans fats | – | |
| Cholesterol | 124mg | 41% |
| Sodium | 520mg | 23% |
| Carbs | 65g | 24% |
| Net carbs | 64g | |
| Fiber | 1g | 4% |
| Sugar | 25g | |
| Protein | 10g | |
| Calcium | 180mg | 18% |
| Iron | 2mg | 26% |
| Potassium | 252mg | 5% |
| Vitamin D | 2μg | 16% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 44μg | |
| Caffeine | 0mg | |
| Choline | 66mg | 12% |
| Copper | 0.1mg | 9% |
| Fluoride | – | |
| Folate (B9) | 52μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.3mg | 11% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 208mg | 30% |
| Retinol | 162μg | |
| Riboflavin (B2) | 0.4mg | 33% |
| Selenium | 19μg | 35% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 612IU | |
| Vitamin A | 166μg | 18% |
| Vitamin B12 | 1μg | 25% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 94IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 13μg | 11% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 25g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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