Veal breast

Whole, boneless, separable lean and fat, raw

Fat 66% Protein 34%
Percent Calories

1 oz of veal breast (Whole, boneless, separable lean and fat, raw) contains 59 Calories. The macronutrient breakdown is 0% carbs, 66% fat, and 34% protein. This has a moderate calorie density, with 208 Calories per 100g.

Nutrition Facts

For 1 oz of veal breast (28g)

Nutrient Value %DV
Calories 59
Fats 4g 5%
Saturated fats 2g 8%
Trans fats
Cholesterol 20mg 7%
Sodium 20mg 1%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 5g
Calcium 2mg 0.2%
Iron 0.2mg 2%
Potassium 81mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 3%
Fluoride
Folate (B9)
Lycopene
Magnesium 5mg 1%
Manganese 0mg 0.1%
Niacin
Pantothenic acid
Phosphorus 49mg 7%
Retinol
Riboflavin (B2)
Selenium 2μg 3%
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 6%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.3g
Arginine 0.3g
Aspartic acid 0.4g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.3g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.2g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.2g
Valine 0.3g

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