Vegetable beef soup

Canned, condensed

Fat 21%Carbs 51%Protein 28%
Percent Calories

1 tbsp of vegetable beef soup (Canned, condensed) contains 10 Calories The macronutrient breakdown is 51% carbs, 21% fat, and 28% protein. This is a good source of protein (1% of your Daily Value), fiber (1% of your Daily Value), and potassium (0.5% of your Daily Value).

Nutrition Facts

For 1 tbsp of vegetable beef soup (16g)

NutrientValue%DV
Calories10
Fats0.2g 0.3%
Saturated fats0.1g 1%
Trans fats
Cholesterol1mg 0.2%
Sodium111mg 5%
Carbs1g 0.5%
Net carbs1g
Fiber0.3g 1%
Sugar0.1g
Protein1g
Calcium2mg 0.2%
Iron0.1mg 2%
Potassium22mg 0.5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene77μg
Beta carotene255μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 3%
Fluoride
Folate (B9)1μg 0.3%
Lycopene57μg
Magnesium1mg 0.2%
Manganese0mg 2%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus5mg 1%
Retinol0μg
Riboflavin (B2)0mg 0.5%
Selenium0.3μg 1%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU489IU
Vitamin A24μg 3%
Vitamin B120μg 2%
Vitamin B60mg 1%
Vitamin C0.3mg 0.3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0.2mg 2%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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