Vegetable beef soup

canned, condensed

Carbs 58%Fat 14%Protein 29%
Percent Calories

1 package yields of vegetable beef soup (canned, condensed) contains 158 Calories. The macronutrient breakdown is 58% carbs, 14% fat, and 29% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 package yields of vegetable beef soup (298g)

NutrientValue%DV
Calories158
Fats2g 3%
Saturated fats1g 3%
Trans fats–
Cholesterol15mg 5%
Sodium1654mg 72%
Carbs23g 8%
Net carbs23g
Fiber–
Sugar–
Protein11g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene2444μg
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU4074IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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