Vegetable beef soup

canned, condensed

Carbs 58%Fat 14%Protein 29%
Percent Calories

½ package yields of vegetable beef soup (canned, condensed) contains 79 Calories. The macronutrient breakdown is 58% carbs, 14% fat, and 29% protein. This is a good source of protein (10% of your Daily Value).

Nutrition Facts

For ½ package yields of vegetable beef soup (149g)

NutrientValue%DV
Calories79
Fats1g 2%
Saturated fats0.3g 2%
Trans fats–
Cholesterol7mg 2%
Sodium827mg 36%
Carbs11g 4%
Net carbs11g
Fiber–
Sugar–
Protein6g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene1222μg
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU2037IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.3g 2%
Monounsaturated fats0.3g
Polyunsaturated fats0.4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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