White chocolate

Candies

White chocolate
Fat 53%Carbs 43%
Percent Calories

¼ cup chips of white chocolate (Candies) contains 229 Calories. The macronutrient breakdown is 43% carbs, 53% fat, and 4% protein. This is a good source of protein (4% of your Daily Value), potassium (3% of your Daily Value), and calcium (8% of your Daily Value).

Nutrition Facts

For ¼ cup chips of white chocolate (43g)

NutrientValue%DV
Calories229
Fats14g 17%
Saturated fats8g 41%
Trans fats0g
Cholesterol9mg 3%
Sodium38mg 2%
Carbs25g 9%
Net carbs25g
Fiber0.1g 0.3%
Sugar25g
Protein2g
Calcium85mg 8%
Iron0.1mg 1%
Potassium122mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline13mg 2%
Copper0mg 3%
Fluoride
Folate (B9)3μg 1%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 0.1%
Niacin0.3mg 2%
Pantothenic acid0.3mg 5%
Phosphorus75mg 11%
Retinol4μg
Riboflavin (B2)0.1mg 9%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU13IU
Vitamin A4μg 0.4%
Vitamin B120.2μg 10%
Vitamin B60mg 2%
Vitamin C0.2mg 0.2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K4μg 3%
Zinc0.3mg 3%
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 41%
Monounsaturated fats4g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes