600 grams of yellow bell pepper (sweet, raw) contains 162 Calories. The macronutrient breakdown is 81% carbs, 6% fat, and 13% protein. This is a good source of potassium (27% of your Daily Value), vitamin b6 (78% of your Daily Value), and vitamin c (1223% of your Daily Value).
Nutrition Facts
For 600 grams of yellow bell pepper
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 162 | |
| Fats | 1g | 2% |
| Saturated fats | 0.2g | 1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 12mg | 1% |
| Carbs | 38g | 14% |
| Net carbs | 33g | |
| Fiber | 5g | 19% |
| Sugar | – | |
| Protein | 6g | |
| Calcium | 66mg | 7% |
| Iron | 3mg | 35% |
| Potassium | 1272mg | 27% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 720μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 71% |
| Fluoride | – | |
| Folate (B9) | 156μg | 39% |
| Lycopene | – | |
| Magnesium | 72mg | 17% |
| Manganese | 1mg | 31% |
| Niacin | 5mg | 33% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 144mg | 21% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 2μg | 3% |
| Theobromine | – | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 1200IU | |
| Vitamin A | 60μg | 7% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 78% |
| Vitamin C | 1101mg | 1223% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.3g | |
Similar Foods
Yellow Hothouse Bell Pepper Freshdirect
Pickled Yellow Peppers Melissa's
Hot Yellow Chiles El Mexicano
Chili, Yellow Belmont- Yellow Hot Pepper Inca's Food
- Peruvian Yellow Hot Pepper Amazonas
