Browse Basic Foods

	Calories	Carbs	Fat	Protein	Manganese
Cheshire cheese	110	1g	9g	7g	0mg
Alpha-bits Cereals ready-to-eat, post	124	26g	1g	3g	1mg
Cap'n crunch with crunchberries Cereals ready-to-eat, quaker	103	22g	1g	1g	0.2mg
Kellogg's cracklin' oat bran Cereals ready-to-eat, kellogg	194	34g	7g	5g	0.1mg
Ralston crispy rice Cereals ready-to-eat, ralston	130	28g	0.4g	2g	0.4mg
Frosted Mini-Wheats Cereals ready-to-eat, kellogg's, big bite	179	43g	1g	5g	2mg
Kellogg's frosted rice krispies Cereals ready-to-eat, kellogg	115	27g	0.1g	1g	0.2mg
King vitaman Cereals ready-to-eat, quaker	118	26g	1g	2g	0.1mg
Kellogg's product 19 Cereals ready-to-eat, kellogg	112	25g	0.4g	3g	0.5mg
Sweet crunch/quisp Cereals ready-to-eat, quaker	110	23g	2g	1g	0.1mg
Toasties corn flakes Cereals ready-to-eat, post	101	24g	0g	2g	0mg
Trix Cereals ready-to-eat, general mills	123	27g	1g	2g	0.1mg
Honey nut shredded wheat Cereals ready-to-eat, post	194	43g	2g	4g	1mg
Kretschmer honey crunch wheat germ Cereals ready-to-eat, quaker	52	8g	1g	4g	2mg
French toast crunch Cereals ready-to-eat, general mills	136	24g	3g	2g	0mg
Corn grits, cheddar cheese flavor Cereals, quaker, instant, prepared with water	102	20g	2g	2g	0.1mg
Corn grits, with imitation bacon bits Cereals, quaker, instant, dry	95	21g	0.5g	3g	0mg
Corn grits, country bacon (imitation bacon bits) Cereals, quaker, instant, prepared with water	97	21g	0.5g	3g	0mg
Cream of rice Cereals, cooked with water, without salt	127	28g	0.2g	2g	0.4mg
Cream of wheat Cereals, mix'n eat, plain, dry	101	21g	0.3g	3g	-