Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Cheshire cheese	110	1g	9g	7g
Alpha-bits Cereals ready-to-eat, post	124	26g	1g	3g
Cap'n crunch with crunchberries Cereals ready-to-eat, quaker	103	22g	1g	1g
Kellogg's cracklin' oat bran Cereals ready-to-eat, kellogg	194	34g	7g	5g
Ralston crispy rice Cereals ready-to-eat, ralston	130	28g	0.4g	2g
Frosted Mini-Wheats Cereals ready-to-eat, kellogg's, big bite	179	43g	1g	5g
Kellogg's frosted rice krispies Cereals ready-to-eat, kellogg	115	27g	0.1g	1g
King vitaman Cereals ready-to-eat, quaker	118	26g	1g	2g
Kellogg's product 19 Cereals ready-to-eat, kellogg	112	25g	0.4g	3g
Sweet crunch/quisp Cereals ready-to-eat, quaker	110	23g	2g	1g
Toasties corn flakes Cereals ready-to-eat, post	101	24g	0g	2g
Trix Cereals ready-to-eat, general mills	123	27g	1g	2g
Honey nut shredded wheat Cereals ready-to-eat, post	194	43g	2g	4g
Kretschmer honey crunch wheat germ Cereals ready-to-eat, quaker	52	8g	1g	4g
French toast crunch Cereals ready-to-eat, general mills	136	24g	3g	2g
Corn grits, cheddar cheese flavor Cereals, quaker, instant, prepared with water	102	20g	2g	2g
Corn grits, with imitation bacon bits Cereals, quaker, instant, dry	95	21g	0.5g	3g
Corn grits, country bacon (imitation bacon bits) Cereals, quaker, instant, prepared with water	97	21g	0.5g	3g
Cream of rice Cereals, cooked with water, without salt	127	28g	0.2g	2g
Cream of wheat Cereals, mix'n eat, plain, dry	101	21g	0.3g	3g

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