Browse Basic Foods
| Calories | Carbs | Fat | Protein |
|---|
Pork fat raw, separable, with added solution | 178 | 0g | 18g | 3g |
|---|
Pork fat cooked, separable, with added solution | 497 | 0.3g | 51g | 9g |
|---|
| 132 | 0g | 12g | 5g |
|---|
| 265 | 1g | 15g | 32g |
|---|
| 90 | 0g | 2g | 17g |
|---|
Pork raw, composite of trimmed retail cuts (loin, shoulder blade), separable lean only | 50 | 0g | 2g | 7g |
|---|
Pork cooked, composite of trimmed retail cuts (loin, shoulder blade), separable lean only | 179 | 0g | 8g | 25g |
|---|
Pork raw, composite of trimmed retail cuts (loin, shoulder blade), separable lean and fat | 62 | 0g | 4g | 7g |
|---|
Pork cooked, composite of trimmed retail cuts (loin, shoulder blade), separable lean and fat | 200 | 0g | 12g | 22g |
|---|
Pork raw, composite retail cuts (leg, loin, shoulder), lean only | 47 | 0g | 2g | 7g |
|---|
| 337 | 0g | 30g | 14g |
|---|
| 132 | 0g | 12g | 6g |
|---|
| 184 | 0.2g | 14g | 14g |
|---|
| 227 | 0.1g | 17g | 18g |
|---|
| 90 | 0.2g | 9g | 3g |
|---|
| 200 | 0g | 12g | 22g |
|---|
| 196 | 0g | 11g | 24g |
|---|
| 217 | 0g | 15g | 21g |
|---|
| 230 | 7g | 19g | 8g |
|---|
| 134 | 30g | 0.1g | 3g |
|---|