Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Beef top round roast cooked, roasted, boneless, trimmed to 0" fat, choice, lean and fat	139	0g	4g	26g
Beef top round roast raw, boneless, trimmed to 0" fat, choice, lean and fat	109	0g	3g	20g
Beef top round roast raw, boneless, trimmed to 0" fat, all grades, lean and fat	106	0g	3g	20g
Beef top round roast cooked, roasted, boneless, trimmed to 0" fat, all grades, lean and fat	136	0g	4g	25g
Beef top round roast raw, boneless, trimmed to 0" fat, select, lean only	99	0g	2g	20g
Beef top round roast cooked, roasted, boneless, trimmed to 0" fat, select, lean only	128	0g	3g	25g
Top loin filet boneless, trimmed to 1/8 inch fat, select, cooked, grilled	248	0.3g	10g	40g
Top loin filet boneless, trimmed to 1/8 inch fat, choice, cooked, grilled	274	0.5g	13g	39g
Top loin filet boneless, trimmed to 1/8 inch fat, all grades, cooked, grilled	263	0.4g	12g	40g
Top loin filet boneless, trimmed to 1/8 inch fat, select, cooked, grilled	296	1g	16g	38g
Top loin filet boneless, trimmed to 1/8 inch fat, choice, cooked, grilled	342	1g	21g	36g
Top loin filet boneless, trimmed to 1/8 inch fat, all grades, cooked, grilled	323	1g	19g	37g
Beef top loin petite roast raw, boneless, trimmed to 1/8" fat, select, lean only	115	0g	4g	19g
Beef top loin petite roast raw, boneless, trimmed to 1/8" fat, choice, lean only	127	0.2g	6g	19g
Beef top loin petite roast raw, boneless, trimmed to 1/8" fat, all grades, lean only	122	0g	5g	19g
Beef top loin petite roast raw, boneless, trimmed to 1/8" fat, select, lean and fat	145	0g	8g	18g
Beef top loin petite roast raw, boneless, trimmed to 1/8" fat, choice, lean and fat	169	1g	11g	18g
Beef top loin petite roast raw, boneless, trimmed to 1/8" fat, all grades, lean and fat	159	0.3g	10g	18g
Beef top loin petite roast cooked, roasted, boneless, trimmed to 1/8" fat, select, lean only	152	1g	6g	24g
Beef top loin petite roast cooked, roasted, boneless, trimmed to 1/8" fat, choice, lean only	175	1g	8g	24g

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