Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Figs dried | 371 | 95g | 1g | 5g |
 Turkey (dark meat) cooked, roasted, skinless | 227 | 0g | 6g | 40g |
 Pork loin center rib chop bone-in, raw | 247 | 0g | 15g | 27g |
 Pork loin top loin chop boneless, raw, lean and fat | 287 | 0g | 13g | 40g |
 Beet greens raw | 8 | 2g | 0g | 1g |
 Glutinous rice cooked | 169 | 37g | 0.3g | 4g |
| 280 | 27g | 14g | 13g | |
 Broccoli stalks raw | 32 | 6g | 0.4g | 3g |
 Hamburger roll plain | 120 | 22g | 2g | 4g |
 Dark chocolate 60-69% cacao solids | 164 | 15g | 11g | 2g |
 Black olives ripe, canned, jumbo-super colossal | 7 | 0.5g | 1g | 0.1g |
 Chili no beans, canned | 118 | 6g | 7g | 8g |
| 105 | 4g | 1g | 21g | |
 Lentils cooked, boiled, unsalted | 230 | 40g | 1g | 18g |
 Mixed vegetables frozen, cooked, boiled, drained, unsalted | 179 | 36g | 0.4g | 8g |
| 120 | 0g | 14g | 0g | |
 Pork leg (fresh ham) cooked, roasted, lean and fat | 77 | 0g | 5g | 8g |
 Pacific cod raw | 20 | 0g | 0.1g | 4g |
 Egg noodles cooked, enriched | 221 | 40g | 3g | 7g |
 Corned beef raw, brisket | 56 | 0g | 4g | 4g |
