Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Flounder Poached in Fennel-Tomato Sauce	155	12g	7g	12g	2mg
Cola Sauerkraut	88	5g	8g	0.3g	0.1mg
Baked Herb & Pistachio Falafel	384	34g	24g	15g	7mg
Keto Bacon Cheeseburger Soup	285	5g	22g	17g	1mg
Crab Cakes	288	6g	18g	25g	2mg
Quinoa, Lime, and Chili-Breaded Snapper with Sweet Potato Wedges	700	67g	21g	58g	5mg
Roasted Sweet Potato Wedges with Avocado Chimichurri	487	36g	39g	4g	3mg
Coconut-Almond Yogurt	424	29g	32g	12g	2mg
Baby Kale and Blackberry Salad	616	39g	47g	19g	4mg
Keto Zuppa Toscana Soup	393	9g	34g	14g	2mg
Paleo Sausage and Veggie Scramble	326	24g	19g	16g	5mg
Bacon, Fig, and Arugula Toast	328	23g	21g	13g	1mg
Baked Parmesan Chicken Nuggets	484	21g	30g	32g	2mg
Frise, Radicchio, and Fennel Salad with Mustard Vinaigrette	96	5g	8g	2g	2mg
Baked Potato Soup	259	34g	9g	12g	2mg
Brazilian Honey Garlic Butter Shrimp in Coconut Milk	486	45g	25g	22g	4mg
Shrimp and Feta Stew	172	6g	6g	17g	1mg
Skinny Butternut Squash Mini Muffins	82	15g	1g	5g	1mg
Avocado Breakfast Smoothie	708	82g	26g	45g	5mg
Spaghetti Squash Chili Casserole	319	17g	20g	21g	2mg