Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Apricot Chicken Thighs	419	43g	19g	20g	7μg
Low Carb Fathead Crackers	187	4g	14g	12g	7μg
Fruit and Yogurt Smoothie	367	51g	10g	24g	210μg
Seitan and Mushrooms in Paprika Cream	321	17g	14g	30g	27μg
Greek Style Meatballs	339	6g	24g	24g	31μg
Chicken with Sun-Dried Tomato Cream Sauce	318	3g	26g	18g	7μg
Vegan Waldorf Salad	381	43g	23g	7g	59μg
One-Tray Baked Chicken	374	24g	18g	31g	82μg
Turkey Kielbasa Stir Fry	240	25g	9g	18g	190μg
Creamed Corn	262	30g	16g	6g	67μg
Easy Cucumber Lemon Salad	236	27g	15g	4g	56μg
Turkey Reubens	858	43g	60g	37g	100μg
Steamed Mussels in White Wine	546	20g	21g	61g	220μg
Cottage Cheese "Ice Cream"	349	14g	12g	46g	44μg
Garbanzo Salad	367	27g	16g	32g	108μg
Garlic Chicken and Broccoli	480	67g	7g	34g	153μg
Pan-toasted Mustard, Ham, and Cheese Sandwich	643	27g	46g	30g	43μg
Green Beans With Bacon and Mushrooms	85	8g	5g	4g	31μg
Tostada Salad	496	50g	16g	39g	291μg
Cherry Tomato and Lemon Salad	64	13g	3g	2g	19μg