Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Apricot Chicken Thighs	419	43g	19g	20g	56mg
Low Carb Fathead Crackers	187	4g	14g	12g	27mg
Fruit and Yogurt Smoothie	367	51g	10g	24g	51mg
Seitan and Mushrooms in Paprika Cream	321	17g	14g	30g	17mg
Eggs & Greens	218	4g	19g	9g	165mg
Chicken with Sun-Dried Tomato Cream Sauce	318	3g	26g	18g	51mg
Vegan Waldorf Salad	381	43g	23g	7g	24mg
One-Tray Baked Chicken	374	24g	18g	31g	114mg
Turkey Kielbasa Stir Fry	240	25g	9g	18g	44mg
Garbanzo Salad	367	27g	16g	32g	106mg
Tostada Salad	496	50g	16g	39g	147mg
Creamed Corn	262	30g	16g	6g	41mg
Easy Cucumber Lemon Salad	236	27g	15g	4g	29mg
Turkey Reubens	858	43g	60g	37g	88mg
Steamed Mussels in White Wine	546	20g	21g	61g	336mg
Jelly and Chili Sauce Meatballs	324	30g	16g	14g	26mg
Cottage Cheese "Ice Cream"	349	14g	12g	46g	60mg
Garlic Chicken and Broccoli	480	67g	7g	34g	117mg
Pan-toasted Mustard, Ham, and Cheese Sandwich	643	27g	46g	30g	76mg
Green Beans With Bacon and Mushrooms	85	8g	5g	4g	21mg