Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	2g
Sautéed Cherry Tomatoes with Garlic and Basil	44	3g	4g	1g	2g
Almond-Crusted Keto Quiche	376	5g	32g	16g	10g
Banana Raisin Oatmeal	724	138g	17g	21g	8g
Spanish White Beans with Spinach	357	46g	14g	14g	10g
Peanut Butter and Banana Sundaes	675	64g	43g	16g	18g
BBQ Tofu Sandwich	354	54g	8g	18g	5g
Eggs on Toast with Goat Cheese & Peas	344	23g	20g	19g	5g
Falafel	121	12g	7g	4g	4g
Sweet Potato Veggie Burger Patties	191	36g	3g	6g	2g
Strawberry Spinach Smoothie	302	75g	2g	6g	0.2g
Vegetarian Quinoa Chili	207	36g	3g	11g	1g
Paleo Trail Mix	1018	116g	65g	10g	24g
Vegetarian Tikka Masala	315	16g	21g	21g	14g
Quinoa Bean Salad	440	75g	10g	16g	2g
Coconut Pineapple Orange Smoothie	462	75g	17g	12g	1g
Pressure Cooker Chicken and Mushroom Risotto	571	72g	12g	37g	4g
Bread and Tomato Soup	431	19g	37g	6g	26g
Quick Corn Casserole	365	27g	27g	7g	7g
Oatmeal Banana Protein Shake with Flaxseed Oil	606	56g	19g	55g	3g