Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	2g
Sautéed Cherry Tomatoes with Garlic and Basil	44	3g	4g	1g	0.4g
Almond-Crusted Keto Quiche	376	5g	32g	16g	2g
Banana Raisin Oatmeal	724	138g	17g	21g	4g
Spanish White Beans with Spinach	357	46g	14g	14g	2g
Peanut Butter and Banana Sundaes	675	64g	43g	16g	7g
BBQ Tofu Sandwich	354	54g	8g	18g	2g
Eggs on Toast with Goat Cheese & Peas	344	23g	20g	19g	2g
Falafel	121	12g	7g	4g	1g
Sweet Potato Veggie Burger Patties	191	36g	3g	6g	1g
Strawberry Spinach Smoothie	302	75g	2g	6g	0.4g
Vegetarian Quinoa Chili	207	36g	3g	11g	1g
Paleo Trail Mix	1018	116g	65g	10g	13g
Vegetarian Tikka Masala	315	16g	21g	21g	4g
Quinoa Bean Salad	440	75g	10g	16g	7g
Coconut Pineapple Orange Smoothie	462	75g	17g	12g	0.3g
Pressure Cooker Chicken and Mushroom Risotto	571	72g	12g	37g	1g
Bread and Tomato Soup	431	19g	37g	6g	4g
Quick Corn Casserole	365	27g	27g	7g	2g
Oatmeal Banana Protein Shake with Flaxseed Oil	606	56g	19g	55g	10g