Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spiced Peppers and Eggplant	181	12g	14g	2g	12mg
Keto Beef Stroganoff Soup	399	9g	28g	29g	127mg
Black Bean Quinoa Burrito	371	56g	11g	15g	45mg
Anti-Inflammatory Keto Porridge	298	12g	26g	8g	14mg
Carrot Juice	170	37g	2g	5g	39mg
Avocado Green Power Salad	523	79g	16g	23g	100mg
Seared Ahi Tuna	386	3g	15g	58g	156mg
Blueberry Orange Smoothie	272	66g	2g	3g	27mg
Thai Coconut Curry Soup	701	75g	43g	12g	32mg
Grilled Breakfast Pizza	377	20g	20g	31g	167mg
Zucchini Carpaccio Salad	103	4g	9g	4g	14mg
Spanish White Beans with Spinach	357	46g	14g	14g	10mg
Potatoes with Chives and Tarragon	235	33g	10g	4g	23mg
Black-Pepper Salmon with Dill Smashed Potatoes	401	31g	16g	32g	22mg
Carrot Cake Smoothie Bowl	470	58g	28g	6g	43mg
Slow Cooker Moroccan Chicken and Lentils	385	37g	5g	49g	180mg
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	50mg
Sautéed Cherry Tomatoes with Garlic and Basil	44	3g	4g	1g	5mg
Almond-Crusted Keto Quiche	376	5g	32g	16g	119mg
Banana Raisin Oatmeal	724	138g	17g	21g	71mg