Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Chocolate Protein Omega Shake	516	54g	19g	36g	0.1mg
Kale with Panfried Walnuts	242	20g	17g	11g	0.3mg
Spinach Lasagna	502	58g	16g	30g	0.1mg
Skinny Egg Salad	158	4g	10g	13g	0mg
Cold Flax Oatmeal	316	53g	8g	13g	0.4mg
Korean Grilled Chicken Breasts	186	7g	5g	28g	0.1mg
Keto Pancakes	700	21g	58g	23g	0mg
Overnight Chocolate Chia Seed Pudding	104	17g	4g	3g	0.1mg
Chicken and Lentil Soup	234	34g	2g	21g	0.5mg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	0.1mg
Summer Salad with Grilled Shrimp	228	19g	12g	16g	0.2mg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	0.1mg
Vegan Broccoli Casserole	350	35g	19g	17g	0.5mg
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	0.3mg
Vegan/GF Pancakes	105	24g	1g	2g	0mg
Squash and Zucchini Casserole	437	15g	35g	20g	1mg
Black Bean and Bacon Soup	163	24g	3g	10g	0.2mg
Blueberry Yogurt Overnight Oats	285	41g	7g	18g	0.3mg
Chocolate Protein Muffins	182	20g	5g	20g	0.1mg
Grilled Lemongrass Beef	230	3g	14g	22g	0.1mg