Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Blue cheese and Veggie Salad	211	7g	19g	5g	0.1mg
Sweet Potato and Beef Chili	422	17g	28g	25g	0.2mg
Spoon-Bread Muffins	104	14g	4g	4g	0mg
Braised Potato Salad with White Beans	225	29g	9g	7g	0.2mg
Butternut Squash with Pumpkin-Seed Pesto	203	18g	14g	5g	0.2mg
Five-Minute Keto Fried Sardines with Olives	363	8g	26g	24g	0.3mg
Rice Bowl	433	87g	4g	12g	0.4mg
Golden Milk Protein Bites	212	26g	12g	4g	0.2mg
Pumpkin Protein Bars	80	12g	2g	4g	0.1mg
Easy Cashew Chicken	367	9g	23g	30g	0.5mg
Ice Cream with Roasted Grapes and Walnut Oil	292	31g	18g	4g	0.2mg
Whole-Wheat Pasta with Pecorino and Pepper	383	58g	10g	19g	0.4mg
Spring Salad with Buttermilk Herb Dressing	112	8g	8g	4g	0.2mg
One Pot Pasta Bolognese	703	72g	30g	36g	0.5mg
Peach Yogurt Bowl	418	76g	2g	30g	0.3mg
Spinach and Mushroom Wrap	824	46g	56g	36g	0.5mg
Italian Breaded Pork Chops	446	33g	20g	32g	0.2mg
Ham and Cheese Melt	1005	33g	68g	63g	0.4mg
30-Minute Chicken Stroganoff	483	51g	10g	40g	0.4mg
Deep Dish Pizza	378	22g	21g	24g	0.1mg