Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Spinach and Feta Turkey Burgers	229	2g	13g	26g	2mg
Double Fudge Banana Muffins	167	29g	4g	5g	2mg
Lentil Salad	610	77g	23g	31g	8mg
Kale Salad	205	16g	15g	7g	2mg
Cottage Cheese with Figs & Walnuts	321	24g	12g	31g	1mg
Egg Muffins with Sausage	148	1g	11g	11g	1mg
Chicken Soup "a la Greque"	297	15g	13g	30g	1mg
Smoked Salmon and Mushroom Scramble	285	8g	15g	29g	3mg
Chicken Jalfarezi	472	10g	35g	29g	3mg
Panko Crusted Honey Mustard Salmon	466	22g	27g	32g	2mg
Vegan Peanut Stew	537	43g	35g	21g	3mg
Lemony Lentil and Greens Soup	480	77g	8g	30g	7mg
Egg and Tomato Soup	204	15g	11g	12g	2mg
Roast Parsnips	232	41g	8g	3g	1mg
Sardine Bruschetta	348	15g	16g	34g	4mg
Baked Bluefish	180	2g	8g	23g	1mg
Keto Jalapeno Popper Fat Bombs	446	10g	40g	12g	0.5mg
Fried Potatoes and Cabbage	210	25g	12g	4g	1mg
Grilled Monterey Jack and Corn Quesadillas	415	31g	26g	15g	2mg
Parmesan Chicken Cutlets	580	48g	24g	42g	4mg