Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Sweet & Sour Chickpeas	395	71g	7g	15g	95mg
Tofu "Chik'n" Noodle Soup	329	56g	6g	18g	25mg
Wilted Spinach with Nutmeg Butter	91	6g	7g	5g	34mg
Banana Bruschetta	329	53g	7g	16g	36mg
Flourless Chocolate Cake	398	34g	28g	7g	90mg
Mexican Chicken Stuffed Peppers	484	21g	26g	43g	152mg
Indian Spiced Roasted Chickpeas	301	34g	14g	12g	79mg
Avocado Egg Stack	281	9g	25g	9g	179mg
Sun-Dried Tomato & Lentil Salad	198	27g	7g	9g	39mg
BLT Ranch Burger	919	24g	78g	30g	152mg
Golden Cauliflower Soup	299	21g	22g	9g	67mg
Keto Sausage & Pepper Fried Pizza	271	6g	20g	17g	14mg
Cider-Glazed Lamb Chops	353	15g	16g	36g	7mg
Cauliflower and Chickpea Coconut Curry	687	103g	25g	18g	111mg
Tomato and Arugula Salad with Grilled Steak and Portabella Mushrooms	667	18g	55g	27g	130mg
Tofu "Ricotta" and Celery	142	8g	8g	11g	36mg
Scrambled Eggs on Toast with Vegemite and Avocado	391	25g	24g	20g	320mg
Aloo Tikki	267	54g	3g	7g	36mg
Vietnamese Diced Beef	489	16g	34g	30g	124mg
Spinach and Poached Egg Muffins	375	38g	15g	25g	317mg