Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Tuna Casserole	290	33g	8g	22g	0.2mg
Spicy Vegan Peanut Butter Tofu with Sriracha	226	13g	14g	15g	0.3mg
Grilled Monterey Jack and Corn Quesadillas	333	19g	23g	13g	0.1mg
Chocolate Avocado Goddess Smoothie	263	29g	17g	4g	0.4mg
Fried Eggplant	105	5g	9g	2g	0.1mg
Parmesan Chicken Cutlets	591	49g	25g	43g	0.3mg
Easy Cauliflower Rice http://www.kalynskitchen.com/2016/03/the-best-easy-cauliflower-rice-with.html	101	9g	7g	3g	0.1mg
Simple Turkey Loaf	509	51g	16g	40g	0.3mg
Low Carb Cauliflower Creamed Spinach	124	8g	8g	6g	0.1mg
Pumpkin, Apple & Caramelized Onion Vegan Quesadilla	220	44g	3g	5g	0.2mg
Sardine Bruschetta	348	15g	16g	34g	0.3mg
Fish Burger	581	65g	20g	36g	1mg
Spinach and Cranberry Salad	159	16g	9g	6g	0.2mg
Apple Slice Sandwich	446	53g	25g	12g	0.3mg
Lemony Roasted Broccoli	161	9g	14g	3g	0.1mg
Spiced Salmon Kebabs	443	8g	31g	36g	0.3mg
Spicy Chicken and Bean Stew	353	31g	7g	42g	0.3mg
Easy Rice Pudding	372	73g	2g	7g	0.2mg
Zucchini Boats	145	7g	10g	8g	0.1mg
Low Carb Cloud Bread Loaf	154	3g	9g	15g	0mg