Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Yakitori Chicken	172	11g	2g	21g	78mg
Spaghetti with Pecorino Romano and Black Pepper	287	44g	6g	14g	11mg
Stuffed Zucchini with Turkey Sausage Recipe	387	9g	25g	32g	117mg
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	48mg
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	10mg
Vegan Spinach Artichoke Dip	221	24g	12g	9g	39mg
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	100mg
Superfood Keto Soup	408	17g	36g	9g	91mg
Country Style Baked Pork Chops	408	18g	18g	42g	116mg
Candied Sweet Potatoes	290	47g	12g	2g	15mg
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	133mg
Tropical Strawberry & Greens Smoothie	340	80g	3g	5g	33mg
Smashed White Bean and Avocado Sandwich	602	78g	24g	24g	37mg
Keto “Oopsie” Bread	251	1g	18g	20g	77mg
Protein Sweet and Sour Chicken	365	21g	9g	48g	122mg
Raspberry Tofu "Pudding"	191	22g	7g	13g	62mg
Green Kale Salad	112	17g	3g	7g	24mg
Vegetarian Philly Cheestake	409	60g	13g	19g	53mg
Shaved Fennel Salad Recipe	357	19g	30g	7g	34mg
Spinach with feta turnover	155	6g	12g	6g	86mg