Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Banana, Kiwi, and Yogurt Smoothie	212	33g	5g	11g	47mg
Oat and Banana cookies	82	20g	1g	2g	7mg
Vegan Cookies	140	26g	4g	3g	12mg
Shredded Chicken Chili	280	14g	11g	32g	115mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	26mg
Onion Carrot And Ginger Soup	51	8g	0.1g	5g	15mg
Strawberry and Arugula Salad with Hazelnut Dressing	245	10g	21g	6g	19mg
Sweet Chili Salmon	486	33g	23g	37g	142mg
Big Apple Pancake	765	95g	36g	21g	357mg
Gluten-Free Keto Pancakes	651	8g	60g	21g	329mg
Beef Nachos	601	28g	42g	27g	80mg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	10mg
Garlic-Oregano Grilled Pita Bread	234	36g	8g	6g	18mg
Pork Medallions with Chili-Maple Sauce	321	12g	13g	37g	139mg
Cottage Cheese, Spinach, and Tomato Omelet	442	13g	23g	44g	690mg
Overnight Cucumber Detox Drink	37	15g	0.5g	2g	6mg
Spicy Spinach Quesadillas	457	26g	25g	32g	67mg
Carrot Banana Smoothie	285	37g	4g	27g	17mg
Mabo Tofu with Ground Beef	211	9g	13g	13g	22mg
Cabbage And Tomato Soup https://www.fatsecret.com/recipes/cabbage-and-tomato-soup/Default.aspx	36	7g	0.5g	2g	10mg