Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Tofu Cabbage Soup	258	15g	15g	20g	0.5mg
Lemon Spaghetti Squash with Shrimp	430	59g	15g	19g	0.5mg
Spicy Chicken and Zucchini Kebabs Requires skewers	225	6g	10g	27g	0.1mg
Turkey Chilli	392	36g	14g	34g	1mg
Butternut Squash Soup with Chestnuts	273	24g	20g	3g	0.1mg
Coconut, Apple, Cinnamon Smoothie	588	38g	51g	6g	1mg
Lemon Blueberry Bars	281	53g	8g	4g	0.1mg
Honey Baked Nectarines	64	17g	0.2g	1g	0.1mg
Cheesy Quinoa and Broccoli Patties	125	15g	5g	5g	0.1mg
Mashed Potatoes with Carrots and Leeks	315	46g	13g	7g	0.3mg
Green Beans and Carrots Souffle	344	25g	19g	21g	0.1mg
Sourdough Turkey Sandwich	429	72g	8g	18g	0.2mg
Greek Chicken Soup	434	14g	26g	34g	0.1mg
Chickpea and Avocado Garden Salad	251	33g	11g	9g	0.4mg
Cilantro Lime Cauliflower Rice	80	5g	7g	1g	0mg
Minted Green Salad	82	9g	5g	2g	0.1mg
Asian Salad	134	7g	11g	3g	0.1mg
Potato Tacos	355	56g	10g	11g	0.2mg
Cuban Polenta with Chorizo & Corn (Tamal en Cazuela)	165	20g	7g	7g	0.1mg
Roasted Garlic	124	10g	9g	2g	0.1mg