Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spicy Chickpea Tikka Masala	393	39g	23g	12g	0.4mg
Balsamic Maple Roasted Brussel Sprouts	149	15g	9g	6g	0.1mg
Spiced Lemon Rice	344	57g	10g	7g	0.4mg
Spicy Slow Cooker Chili Pepper Chicken	265	7g	13g	31g	0.1mg
Mini Vegetable Frittatas	62	2g	4g	5g	0mg
Cream of Wheat	306	56g	4g	11g	0.1mg
Cornflake Crunch French Toast	147	21g	4g	7g	0.1mg
Baked Beef Ziti	355	36g	16g	20g	0.3mg
Vegan Lunch Meat Sandwich	274	39g	8g	14g	1mg
Egg-in-a-Hole Sandwich	600	25g	42g	29g	0.2mg
Acorn Squash	171	31g	6g	2g	0.1mg
Creamy Cashew Kale & Chickpeas	427	51g	19g	20g	2mg
Soy Peach and Raspberry Smoothie	260	51g	4g	9g	1mg
Gyros with Tzatziki Sauce	465	26g	28g	29g	0.2mg
Loaded Chicken Taco Salad with Cilantro Lime Dressing	664	30g	46g	34g	0.3mg
Eggplant Rollatini	312	20g	19g	17g	0.4mg
Baked Lemon Chicken	654	7g	40g	61g	0.2mg
Garlic-Yogurt Baked Chicken	193	8g	4g	31g	0.1mg
Lentils with Kale and Asparagus	263	37g	8g	14g	1mg
Slow Cooker Beef and Broccoli	1101	110g	46g	62g	1mg