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Calories
Carbs
Fat
Protein
Monounsaturated fats
Sweet Potato and Kale Balls
351
67g
7g
9g
0.3g
Spinach and Orange Smoothie
323
51g
15g
4g
10g
Barbeque Ribs Made Easy
1088
55g
54g
89g
13g
Peanut Butter Yogurt and Oats
817
115g
23g
49g
10g
Charcuterie and Cheese Plate
339
12g
29g
8g
11g
Turkey, Goat Cheese, and Avocado Rolls
196
10g
15g
7g
8g
Healthy Make-ahead Meatballs
166
3g
10g
16g
4g
Green Power Protein Smoothie
205
27g
5g
17g
1g
String Bean & Arugula Salad
121
7g
10g
2g
7g
Cinnamon Blueberry Yogurt Smoothie
201
27g
5g
15g
0.4g
Sriracha-Lime Popcorn
256
21g
18g
3g
5g
Avocado Tuna Melt Bites
434
6g
38g
19g
9g
Peanut Butter, Mango, and Kale Protein Smoothie
343
33g
10g
32g
3g
Keto Mushroom Chips
163
5g
15g
3g
0g
Avocado & White Bean Salad
496
55g
26g
17g
17g
Belgian Waffles
Requires waffle maker
245
32g
11g
5g
3g
Scrambled Eggs with Smoked Salmon
269
2g
21g
17g
7g
Pesto Breakfast Sandwich
282
28g
14g
13g
2g
Protein Veggie Omelet
Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281
6g
15g
29g
9g
Filipino Adobo Chicken
745
5g
53g
58g
22g
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