Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Chocolate Avocado Toast	234	40g	8g	5g	0.4mg
Keto Cottage/Shepherd's Pie	792	12g	61g	49g	0.2mg
Best Pancakes	172	3g	13g	11g	0mg
Blueberry Vanilla Coconut Smoothie	578	28g	47g	15g	0.4mg
Mushroom Alfredo Pasta Bake	352	48g	13g	16g	0.4mg
Chunky Potato Soup with Dill	190	25g	9g	4g	0.1mg
Frozen Chocolate Bananas	443	41g	29g	6g	1mg
Mini Avocado and Hummus Quesadilla	270	31g	14g	7g	0.2mg
Ripped Chili	266	37g	7g	17g	0.4mg
Baked Tofu Fries	268	5g	20g	23g	0.4mg
Oatmeal with Blueberries, Sunflower Seeds, and Agave	310	63g	6g	7g	0.4mg
Balsamic Roasted Broccoli	133	15g	7g	5g	0.1mg
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	0.2mg
Roasted Broccoli with Parmesan Lemon Butter Sauce	81	6g	6g	3g	0mg
Skillet Corn Bread	181	22g	8g	5g	0.1mg
Cinnamon Raisin Protein Oatmeal	365	50g	7g	31g	0.4mg
Pesto Salmon	459	15g	29g	38g	0.3mg
Buffalo Popcorn	214	20g	11g	10g	0.1mg
Easy Daily Spinach Salad	277	18g	20g	10g	0.2mg
Pumpkin Pancakes	467	38g	27g	18g	0.1mg