Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Keto Pancakes	699	21g	58g	23g	605IU
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	475IU
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	469IU
Kale with Panfried Walnuts	242	20g	17g	11g	20083IU
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	4032IU
Honey and Melon Cottage Cheese	239	25g	3g	29g	5504IU
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	47IU
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	2203IU
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	629IU
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	2906IU
Vegan/GF Pancakes	105	24g	1g	2g	20IU
Squash and Zucchini Casserole	437	15g	35g	20g	1909IU
Black Bean and Bacon Soup	163	24g	3g	10g	147IU
Blueberry Yogurt Overnight Oats	285	41g	7g	18g	17IU
Spicy Shrimp Tacos with Cilantro Lime Slaw	634	61g	33g	26g	1137IU
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	184IU
Grilled Lemongrass Beef	230	3g	14g	22g	339IU
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	625IU
Chipotle Burgers	449	29g	26g	25g	36IU
Mango, Blueberry, and Ginger Fruit Salad	145	37g	1g	2g	799IU