Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Alton Brown's Baked Brown Rice	188	36g	3g	4g	155mg
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	381mg
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	209mg
Turkey Burrito Bowls	536	69g	16g	31g	578mg
Shrimp Cakes	220	10g	9g	23g	374mg
Swiss Chard with Olives Recipe	156	4g	16g	2g	37mg
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	87mg
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	697mg
Cream Cheese Jalapeno Hamburgers	529	26g	35g	29g	329mg
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	221mg
Sautéed Cabbage	313	19g	27g	1g	10mg
Japanese Beef Curry	721	93g	24g	31g	374mg
High Protein Banana Oatcake	331	47g	3g	33g	321mg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	187mg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	385mg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	204mg
Asian Salmon in Foil	467	20g	26g	37g	439mg
Wilted Watercress with Garlic	44	2g	4g	2g	38mg
Cola Pork Chops	389	13g	18g	42g	429mg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	344mg