Browse Foods

	Calories	Carbs	Fat	Protein	Starch
Alton Brown's Baked Brown Rice	188	36g	3g	4g	0g
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	16g
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	57g
Turkey Burrito Bowls	536	69g	16g	31g	5g
Shrimp Cakes	220	10g	9g	23g	6g
Swiss Chard with Olives Recipe	156	4g	16g	2g	0g
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	0g
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	0.2g
Cream Cheese Jalapeno Hamburgers	529	26g	35g	29g	1g
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	0.1g
Sautéed Cabbage	313	19g	27g	1g	0g
Japanese Beef Curry	721	93g	24g	31g	11g
High Protein Banana Oatcake	331	47g	3g	33g	3g
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	0.4g
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	0g
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	0g
Asian Salmon in Foil	467	20g	26g	37g	0g
Wilted Watercress with Garlic	44	2g	4g	2g	0g
Cola Pork Chops	389	13g	18g	42g	0g
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	0g