Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Mug English Muffins	353	8g	28g	15g	134mg
Herbed Gnocchi and Mushrooms	475	44g	26g	9g	21mg
Cod Stir-Fry	300	15g	7g	44g	176mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	57mg
Goat Cheese and Apple Salad	181	26g	9g	8g	27mg
Garlic Roasted Peas	124	19g	3g	7g	36mg
Easy Chinese Corn Soup	125	24g	2g	6g	74mg
Baked Barbecue Chicken	316	14g	17g	26g	96mg
Fancy Potatoes	412	39g	22g	16g	40mg
Chickpea Nuggets	254	43g	4g	13g	71mg
Spicy Buttered Corn	256	39g	12g	7g	50mg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	15mg
Almond Milk Coffee Protein Shake	252	29g	5g	27g	2mg
Bean and Sweet Potato Salad	570	97g	10g	28g	150mg
Raw Cauliflower Tabouli	220	13g	19g	4g	46mg
Skinny Tacos with Guacamole and Grilled Chicken	238	19g	12g	16g	64mg
Chicken Lettuce Wraps	285	20g	13g	23g	86mg
Dragon Noodles	379	41g	21g	9g	83mg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	7mg
Fruited Curry Chicken Salad	415	12g	29g	27g	88mg