Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	57mg
Smoky Scrambled Eggs	218	5g	16g	15g	143mg
Shrimp Provencale	216	11g	10g	17g	104mg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	8mg
Cheeseburger Quiche	536	2g	47g	25g	113mg
Microwave Sour Cream Baked Potato	526	65g	27g	8g	50mg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	62mg
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	37mg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	500mg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	38mg
Multi-Grain Spicy Tuna Melt	470	33g	29g	22g	43mg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	308mg
Mongolian Beef and Rice	568	53g	26g	30g	117mg
Sesame Wonton Crisps	22	3g	1g	1g	0.2mg
Spinach Enchiladas Verde	287	25g	15g	13g	21mg
Southwest Chicken and Bacon Wrap	729	28g	47g	48g	128mg
Roasted Eggplant with Red Onion	260	19g	21g	3g	20mg
Apple Walnut Parfait	481	60g	7g	49g	45mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	192mg
Peanut Butter Banana Smoothie	417	58g	10g	28g	18mg