Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Sausage and Egg Casserole	452	13g	34g	23g	40μg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	462μg
First Class Bleu Cheese Salad	480	10g	45g	11g	178μg
Avocado Stuffed Burger	518	12g	40g	29g	72μg
Grilled Herb Potatoes	293	41g	14g	5g	40μg
Salmon Salad Sandwich	357	35g	12g	27g	94μg
Kale White Bean and Pesto Salad	614	76g	25g	28g	375μg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	180μg
Mango Salad	143	13g	10g	1g	34μg
Salami and Gouda Sandwich	383	31g	20g	18g	121μg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	30μg
Chocolate Coconut Protein Shake	355	9g	26g	27g	18μg
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	100μg
Turkey, Corn and Tomato Wrap	338	45g	12g	15g	119μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	5μg
Split Pea Soup	225	38g	1g	17g	163μg
Rib Eye Steak	375	3g	30g	26g	1μg
Parmesan Wafers	66	1g	4g	6g	1μg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	51μg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	39μg