Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	8mg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	12mg
Cucumber Boats with Spicy Hummus	65	13g	1g	3g	0.4mg
Keto Cream Cheese Pancakes	313	14g	20g	19g	0.2mg
Grilled Fish Tacos	566	57g	19g	43g	11mg
Fabulous Beef Tenderloin	590	2g	42g	48g	15mg
Blueberry Date Smoothie	382	42g	25g	6g	2mg
Coconut Cinnamon Oats	300	39g	16g	5g	2mg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	4mg
Black Bean Omelet	245	20g	13g	13g	1mg
Chocolate Peanut Butter Banana Shake	380	43g	20g	13g	5mg
Chicken Breast with Salsa	152	4g	3g	26g	11mg
Mango Chia Seed Pudding	246	29g	13g	6g	3mg
Easy Thai Shrimp Soup	475	34g	31g	19g	4mg
Grilled Pinapple with Cinnamon Honey Drizzle	162	43g	0.2g	1g	1mg
Light and Silky Mashed Potatoes	300	42g	12g	6g	2mg
Pasta with Baby Broccoli and Beans	778	134g	17g	35g	8mg
BLT Chicken with Rosemary-Lemon Mayonnaise	612	27g	40g	34g	14mg
Moroccan Chicken with Lemon Couscous	405	55g	5g	36g	15mg
Peaches and Cream Protein Shake	308	26g	6g	39g	2mg